7 Day Fasting Program

4.6
Rated 4.6 stars
1,402 Reviews
4.6
Rated 4.6 stars
1,402 Reviews

7 Day Fasting Program

$198 $168
  • 8 recorded video Q&A’s with Dr. Jason Fung (30 min each)
  • Our 90+ page 7-Day Fasting Program eBook, packed with detailed instructions and invaluable information about intermittent fasting and your health (valued at $29.99)
  • Easy to follow tea-drinking guide, shopping list, and 7 delicious recipes for your eating windows
  • Self-assessment worksheet to keep you on track, cheat sheet for beating cravings and more!
  • 6 cartons of Tea Crystals for fasting support (126 individual tea sachets)
Quantity

30 Day Money-Back Guarantee

  • 8 recorded video Q&A’s with Dr. Jason Fung (30 min each)
  • Our 90+ page 7-Day Fasting Program eBook, packed with detailed instructions and invaluable information about intermittent fasting and your health (valued at $29.99)
  • Easy to follow tea-drinking guide, shopping list, and 7 delicious recipes for your eating windows
  • Self-assessment worksheet to keep you on track, cheat sheet for beating cravings and more!
  • 6 cartons of Tea Crystals for fasting support (126 individual tea sachets)
  • Fasting Window
  • Morning
  • Afternoon

Brewing instructions will vary based on tea type. Refer to instructions printed directly on cartons & sachets for hot or cold drink recommendations.

Ginger Fasting Green Tea: Green tea blend*, ginger*, spearmint*, licorice root*, lemon peel*, orange peel*.

Matcha Fasting Green Tea: Green tea blend*, matcha*, spearmint*.

Cinnamon Fasting Herbal Tea: Burdock root*, cinnamon*, whole bergamot**, mint*.

Miss Grey Black Tea: Organic black tea, natural bergamot essence.

Mint Sencha Green Tea: Organic green tea, Organic spearmint.

Ginger Digestion Elixir: Ginger*, licorice root*, lemon peel*, orange peel*.
*Organic.

**Made using the finest whole ground bergamot from Calabria, Italy.

Happy customers are our no. 1 priority so we offer a 30-day 100% happiness guarantee. If you’re not thrilled with your purchase, you may return your package to us for a refund anytime within the first 30 days of your purchase. We’ll even provide a free return shipping label!

For further questions, contact our Pique Love Team for assistance anytime at care@piquelife.com.

Learn about our full return policy here.

Fast your way to a healthier you

This 7-day comprehensive program is ideal for anyone looking for:
• Supported mental focus
• Supported digestion
• Balanced mood
• Healthy skin
• Clean, sustained energy
In just 7 days, you'll learn how to benefit from intermittent fasting, achieve your intermittent fasting goals, remain fasted for longer while sustaining energy and increase satiety so you can better manage your cravings.

Ingredient-Texture

Ginger Fasting
Green Tea

What’s Ginger Fasting Green Tea?

Blending green tea with functional plants like ginger, mint, licorice and citrus peels is a proven formula for balancing the effects of fasting with digestion support. A perfectionist formula for powerful results.

Doctor-Formulated

"Intermittent fasting is an ancient weight loss technique I've prescribed to thousands of people. It works, but some find it difficult. To improve the fasting experience, I've partnered with Pique to create fasting teas that support healthy digestion and metabolism, help manage cravings and calm the nerves.”
-Dr. Jason Fung, MD
World leading expert and no. 1 bestselling author on Intermittent Fasting

How is Pique different?

Our Ginger Fasting Green Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredient-Texture

Matcha Fasting
Green Tea

What’s Matcha Fasting Green Tea?

This blend of green teas is maximized for catechins to enhance the effects of fasting. Mint promotes satiety and calm. A perfectionist formula for powerful results.

Doctor-Formulated

"Intermittent fasting is an ancient weight loss technique I've prescribed to thousands of people. It works, but some find it difficult. To improve the fasting experience, I've partnered with Pique to create fasting teas that support healthy digestion and metabolism, help manage cravings and calm the nerves.”
-Dr. Jason Fung, MD
World leading expert and no. 1 bestselling author on Intermittent Fasting

How is Pique different?

Our Matcha Fasting Green Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredient-Texture

Cinnamon Herbal
Fasting Tea

What’s Cinnamon Fasting Herbal Tea?

A perfectionist formula for powerful results. Burdock root, cinnamon and bergamot have been used to support healthy digestion and metabolism in Eastern medicine for centuries – a highly satisfying caffeine-free formula.

Doctor-Formulated

"Intermittent fasting is an ancient weight loss technique I've prescribed to thousands of people. It works, but some find it difficult. To improve the fasting experience, I've partnered with Pique to create fasting teas that support healthy digestion and metabolism, help manage cravings and calm the nerves.”
-Dr. Jason Fung, MD
World leading expert and no. 1 bestselling author on Intermittent Fasting

How is Pique different?

Our Cinnamon Fasting Herbal Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredient-Texture

Miss Grey Black Tea

What’s Miss Grey Black Tea?

For the refined individual. Made from the finest Ceylon tea from multi-generational family owned estates with a hint of Calabrian bergamot. Smooth, balanced energy with healthy digestion support.

How is Pique different?

Our Miss Grey Black Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredient-Texture

Mint Sencha Green

What’s Mint Sencha Green Tea?

The finest Pacific Northwest spearmint marries exquisite Japanese green tea. Rejuvenating antioxidants help combat environmental stressors and spearmint promotes satiety, all in a clever low-caffeine blend.

How is Pique different?

Our Mint Sencha Green Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredient-Texture

Ginger Digestion Elixir

What’s Ginger Digestion Elixir?

A highly addictive, evocative and calming blend and a daily essential in the East. Warming, soothing and supports healthy digestion. A place to visit everyday... for those in the know.

How is Pique different?

Our Ginger Digestion Elixir is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredients

Ginger Fasting Green Tea: Green tea blend*, ginger*, spearmint*, licorice root*, lemon peel*, orange peel*.
Matcha Fasting Green Tea: Green tea blend*, matcha*, spearmint*.
Cinnamon Fasting Herbal Tea: Burdock root*, cinnamon*, whole bergamot**, mint*.
Miss Grey Black Tea: Organic black tea, natural bergamot essence.
Mint Sencha Green Tea: Organic green tea, Organic spearmint.
Ginger Digestion Elixir: Ginger*, licorice root*, lemon peel*, orange peel*.
*Organic.
**Made using the finest whole ground bergamot from Calabria, Italy.

Ginger Fasting Green Tea

  • Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

Matcha Fasting Green Tea

  • Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

Cinnamon Fasting Herbal Tea

  • ​​Caffeine: Caffeine-Free
  • L-Theanine: None
  • Polyphenols: Review-Star

Miss Grey Black Tea

  • ​​Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

Mint Sencha Green Tea

  • Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

Ginger Digestion Elixir

  • Caffeine: Caffeine-Free
  • L-Theanine: None
  • Polyphenols: Review-Star

Meet Your Program Host

My name is Jessica and I'm a certified Fitness Nutrition Specialist and Personal Trainer. I also have a law degree from Berkeley but that's not why you're here ;) I mention that to share with you that my poor body and I have been through some stressful times indeed. I've spent the past 8 years as a wellness coach, where it's my passion to help others heal from the stressors of our daily lives.

My personal health struggles started in my late teens with an undiagnosed autoimmune condition and progressively worsened through my 20's and early 30's as I battled with chronic joint and muscle pain, overweight, adrenal fatigue, gluten sensitivity and a cornucopia of distressing health issues.

Today, at the age of 40, I can honestly say I have never felt stronger, healthier or more energetic. I spend my free time hiking, riding or climbing up the mountains I only dreamed of during most of my life. There's no magic pill, but I am a huge advocate of intermittent fasting and can attest to the radical changes it has provided for my clients. I decided to start working with Pique after I discovered their teas and found that 1 month of drinking them healed my gut microbiome in a way I never thought possible.

Trusted by health & beauty experts

“Intermittent fasting is an ancient weight loss technique I’ve prescribed to thousands of patients. To help clients regain their health, I’ve partnered with Pique to offer a unique tea blend to make fasting easier and more enjoyable. Pique’s patented Cold Brew Crystallization process extracts antioxidants to preserve the inherent power of tea and a proprietary blend of essences that naturally provide satiety.”

Jason Fung, MD

#1 World expert in Intermittent Fasting

“If you know me, you know I’m a fan of fasting and also a fan of green tea – not only for providing supporting gut health, energy and vitality, but also as a great way to satiate the appetite.”

Ben Greenfield

NY Times Bestseller

“Teas are great for supporting your fasting efforts! I drink Pique Fasting Teas during my fasts. EGCG, found in green teas, also help create the feeling of satiation. Pique Fasting Teas are super effective at supporting your fast due to their naturally occurring catechins and polyphenols.”

Thomas DeLauer

Celebrity Fitness Coach

“I love Pique Tea Crystals! With Pique Tea's care and attention to quality, I know I'm getting my tea minus heavy metals, pesticides and other contaminants that hide in traditional tea bags.”

JJ Virgin

#4 NY Times Best Selling Author

“I use Pique Teas regularly during my travels. They have less caffeine than coffee and support my energy levels!”

Dom D’Agostino

3x Feature on Tim Ferriss' Podcast

“I enjoy Pique Tea for their polyphenol content. I appreciate the value of nutrient-dense organic teas made by people who care about their customers.”

Mark Sisson

Best Selling Author of The Primal Blueprint

Our fans
are raving

“Pique’s matcha is my secret to glowing and healthy skin and it’s my favorite part of my morning routine!”

Madi R.

Verified buyer

“My skin looks so much better! I’ve been on matcha for 2 months now. The first month I didn’t notice much, but by the second month my skin and energy levels have been improving. I can't get enough!”

Nadege

Verified buyer

“Best addition to daily self-care ever. I love how refreshing yet calming the Jasmine is and how smooth and creamy the matcha is. It is the perfect start to my mornings or a great afternoon pick me up!”

Katie M.

Verified buyer

“I’m obsessed with Pique! It has become a part of my daily beauty ritual. Their Hibiscus tea nourishes my skin and body from the inside out.”

Christina V.

Verified buyer

“Pique’s Hibiscus is absolutely phenomenal! I recommend it to all my friends and family. I feel calm after drinking it and have seen noticeable effects on my skin.”

Dr. Taryn Marie

Verified buyer

“Pique is part of my morning ritual. Their teas come in little packets which I travel with me everywhere, you simply pour it into a cup and add water! I drink their matcha every morning and it supports my digestive system and gives me radiant skin!”

Liana

Verified buyer

"I love Pique’s products! I can’t go anywhere without my Matcha or Daily Immune. This paired with tons of water is the key to glowing and youthful skin, I recommend Pique to all of my friends as well! "

Ally

Verified buyer

"Daily Immune is my go-to beauty supplement, my skin definitely has a different type of glow and radiance now!"

Audrey

Verified buyer

"It’s always a great day when my Pique arrives! Their matcha is loaded with tons of antioxidants for radiant skin and sets the mood every morning!"

Asha

Verified buyer

4.6
Rated 4.6 stars
Based on 1,402 reviews
Total 5 star reviews: 1.2k Total 4 star reviews: 84 Total 3 star reviews: 63 Total 2 star reviews: 45 Total 1 star reviews: 54
88%would recommend these products
TasteRated 4.9 on a scale of 1 to 5
QualityRated 5.0 on a scale of 1 to 5
ResultsRated 4.9 on a scale of 1 to 5
1,402 reviews
  • Amy P.
    Verified Buyer
    Cinnamon Fasting Herbal Tea
    Reviewing
    Cinnamon Fasting Herbal Tea
    I recommend this product
    I Drink Pique For Fasting, Healthy Digestion
    Rated 5 stars
    6 days ago
    my evening routine

    I drink two cups of the cinnamon fasting tea each evening - it has become my evening routine!

  • Debbie G.
    Verified Buyer
    Matcha Fasting Green Tea
    Reviewing
    Matcha Fasting Green Tea
    I recommend this product
    I Drink Pique For Fasting
    Rated 5 stars
    1 week ago
    Great tasting!

    Nice subtle hints of flavor that keeps you satisfied while fasting

  • Deb W.
    Verified Buyer
    Mint Sencha Green Tea
    Reviewing
    Mint Sencha Green Tea
    I recommend this product
    I Drink Pique For Energy, Healthy Digestion, Immune Support, Radiant Skin
    Rated 5 stars
    2 weeks ago
    Mint Sencha Green Tea

    Love the mild mint flavor of this green tea.

  • Airika D.
    Verified Buyer
    Mint Sencha Green Tea
    Reviewing
    Mint Sencha Green Tea
    I recommend this product
    I Drink Pique For Radiant Skin, Healthy Digestion
    Rated 5 stars
    2 weeks ago
    The best green tea!

    This tastes so good, I’m so glad we found Pique!!

  • Pamela A.
    Verified Buyer
    Mint Sencha Green Tea
    Reviewing
    Mint Sencha Green Tea
    I recommend this product
    I Drink Pique For Energy, Healthy Digestion, Immune Support
    Rated 5 stars
    2 weeks ago
    Refreshing

    This mint green tea is refreshing and has a nice flavor.

  • Helen R.
    Verified Buyer
    Earl Grey Black Tea
    Reviewing
    Earl Grey Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion, Immune Support, Radiant Skin
    Rated 5 stars
    2 weeks ago
    The best Earl Grey

    This Earl Grey is warming, yet refreshing. I really like the flavor balance and the pre-measured packet makes it easy to make a perfect cup.

  • Adrian L.
    Verified Buyer
    Ginger Digestion Elixir (Caffeine-Free)
    Reviewing
    Ginger Digestion Elixir (Caffeine-Free)
    I recommend this product
    I Drink Pique For Healthy Digestion, Immune Support, Radiant Skin
    Rated 5 stars
    3 weeks ago
    Drink Everyday

    I drink this everyday to help with digestion and soothe my stomach. Ginger is great for calming inflammation in your body and I’m sure there are other health benefits too. Love this tea so much.

  • Liana P.
    Verified Buyer
    Mint Sencha Green Tea
    Reviewing
    Mint Sencha Green Tea
    I recommend this product
    I Drink Pique For Immune Support, Healthy Digestion
    Rated 5 stars
    1 month ago
    Refreshing

    I love this tea. It’s awesome as iced tea and it’s also awesome as a hot tea. This tea takes away your thirst with a refreshing hint of mint. I find that it’s so convenient to throw in your purse and add it to a bottle of water while you are out and about. So convenient.

  • Bonnie M.
    Verified Buyer
    Matcha Fasting Green Tea
    Reviewing
    Matcha Fasting Green Tea
    I recommend this product
    I Drink Pique For Radiant Skin, Energy, Fasting, Immune Support
    Rated 5 stars
    1 month ago
    Delicious

    Really nice flavor.

  • Bonnie M.
    Verified Buyer
    Mint Sencha Green Tea
    Reviewing
    Mint Sencha Green Tea
    I recommend this product
    I Drink Pique For Radiant Skin, Energy, Fasting, Immune Support
    Rated 5 stars
    1 month ago
    Easy to drink

    Refreshing!

Reviews LoadedReviews Added

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It actually cut my cravings on the first try! It has a great taste, the perfect balance. I can’t wait to see the results of my intermittent fasting journey now that I have this as a way to cut the hunger when I get stressed out at work!

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Great tasting matcha. Really is a treat during the day at work when fasting. Easy to make, too.

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Questions?
We have answers!

Both matcha and green tea begin as the Camellia Sinensis plant. The main difference starts with how the plant is grown and processed. Matcha tea is shade grown and ground to a fine powder – you are essentially consuming whole tea leaves. The plant intended for green teas, on the other hand, is traditionally grown and harvested. Once harvested, the leaves are steamed to stop oxidation and then dried. The dried leaves are broken up for tea bags or carefully packaged as loose leaf tea, ready to steep. For more information about this, please visit our article 5 Key Differences Between Matcha and Green Tea.

We source only the finest organic loose leaf grade tea leaves and then we cold brew them for up to 8 hours to extract all the beneficial compounds. Then, through a combination of pressure and dehydration at a low temperature, our Tea Crystals emerge. Cold Brew Crystallization preserves up to 12x the nutrient content compared to other tea.

Drinking any of our teas as an iced tea will not negate the benefits found in our teas! We do recommend not using water that is too hot, however. We recommend a maximum temperature of 170°F for green teas and 180°F for black and herbal teas.

Some of our teas are both hot and cold water soluble, and some are hot water soluble only. With that said, you can enjoy any of our teas as an iced tea! Just simply mix the tea crystals with an ounce or so of hot water (but not boiling!), then add ice and cold water as you'd like, and enjoy! Please let me know if you have any other questions we can help with, we're always happy to!

All of our teas are free of peanuts, tree nuts, and coconuts. Our operations and facilities and packaging sites do not come in contact with these products, but we cannot make any guarantee for serious allergen conditions from external variables, as our facilities are not officially certified allergen-free.

We are the first tea company to Triple Toxin Screen all of our teas for heavy metals, pesticides, and toxic mold. At Pique, these strict processing methods ensures quality and purity. For more information about our triple toxin screening, please visit https://help.piquelife.com/general/triple-toxin-screening-what-it-is-how-it-s-done-who-does-it

When you order from Pique Tea, your complete satisfaction is our highest priority. We understand it can sometimes be difficult to make a purchase if you have not been able to previously sample the teas. Our 30-Day Satisfaction Guarantee helps you purchase your teas risk-free: if you're unhappy with your purchase made from our main store, you may return your package to us for a refund anytime within the first 30 days of your purchase. We’ll even provide a free return shipping label!