Pu'er Black Tea

4.9
Rated 4.9 out of 5 stars
593 Reviews
4.9
Rated 4.9 out of 5 stars
593 Reviews

Pu'er Black Tea

  • Rare and ancient tea wild-harvested from 250-year-old trees
  • Natural, hassle-free prebiotics + probiotics support healthy digestion
  • Supports a healthy metabolism with powerful antioxidants
  • ZERO preservatives, refined sugar, or additives
  • USDA organic
  • 28 servings in each carton

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$49 ($58)

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  • Rare and ancient tea wild-harvested from 250-year-old trees
  • Natural, hassle-free prebiotics + probiotics support healthy digestion
  • Supports a healthy metabolism with powerful antioxidants
  • ZERO preservatives, refined sugar, or additives
  • USDA organic
  • 28 servings in each carton

For a hot drink. First add crystals to cup. Then add 8oz hot water and stir. Ideal water temperature is 180°F. Avoid boiling water.

Organic Pu'er tea (camellia sinensis assamica) only.

From sourcing to final product, every ingredient is selected with intention and evaluated through independent third-party testing to uphold our standards of purity and quality.
Learn More

Happy customers are our no. 1 priority so we offer a 90-day 100% happiness guarantee. If you’re not thrilled with your purchase, you may return your package to us for a refund anytime within the first 90 days of your purchase. We’ll even provide a free return shipping label!

For further questions, contact our Pique Love Team for assistance anytime at care@piquelife.com.

Learn about our full return policy here.

Complete Your Protocol

Pu'er Black Tea support healthy digestion & metabolism support. This pairs well with:

Pu'er Green Tea

Pu'er Green Tea

Powered by probiotics + polyphenols for digestion, metabolism and gut health.

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When To Drink Each Tea

Follow the Pique Fasting Protocol, depending on your fasting practice

Fasting Protocol
Natural prebiotics +
probiotics support
gut health
Provides healthy
metabolism support
Supports
a healthy glow
from within

Balance your body with the best from nature

Nourish a healthy gut with prebiotics and probiotics from a potent tea varietal. Deeper roots than any other tea supply rich minerals and polyphenols (theaflavins) to nutrient-dense leaves. Fermented by naturally-occurring microbes for powerful digestion and metabolism support.

Ingredient-Texture

Organic Pu'er tea

What’s Fermented Pu’er Black Tea?

Probiotics in this tea increase the biodiversity of your gut microbiome, while black tea flavonols (prebiotics) supply nutrients to healthy bacteria. An optimal balance is created naturally, the way the universe intended.

Wild-harvested from 250-year-old tea trees living symbiotically in a primordial forest where life thrives unhindered. A natural cycle of life and death creates an environment teeming with biodiversity. The leaves of this ancient tea varietal are host to precious microbiota that ferment our Tea Crystals, turning them darker with time.

From a pristine region at the foothills of the Himalayas, we bring you humankind's most ecological and primordial superfood.

How is Pique different?

Our precious ingredients are sourced from terroir that possess profound characteristics—ecologies where the soil, sun, water and climate are in perfect harmony to produce medicinal plants infused with vibrant life and healing potential. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.

Ingredients

Organic Pu'er tea (camellia sinensis assamica) only.

Ingredient Breakdown

  • Caffeine: Review-Star
  • L-Theanine: Review-Star
  • Polyphenols: Review-Star

The Taste of
Pumpkin Spice Creamer

Our Pumpkin Spice Creamer blends real pumpkin with a chai-inspired mix of cinnamon, cardamom and ginger. Coconut milk powder adds silky, plant-based creaminess, while coconut sugar brings subtle sweetness. The result is warm, cozy and perfectly spiced for the season.

A black tea unlike any other

Earthy, complex, and luxurious. This rare and ancient tea varietal grows deeper roots than any other tea, drawing rich minerals, microbial diversity and phytonutrients into the leaves. A difference you’ll be able to taste – and feel.

Trusted by health & beauty experts

“I was blown away by the purity, simplicity and health benefits of Pique. These teas are a simple, natural and effective way to support gut health.”

Mark Hyman, MD

13x New York Times Bestselling Author

“I use Pique Tea regularly during my travels. It has less caffeine than coffee and gives me sustained energy!”

Dom D'Agostino

3x Feature on Tim Ferriss' Podcast

“Pique Teas deliver polyphenols, wonderful for anyone who wants to support gut health. I use them in my clinical practice. I use them for myself. Their teas are even triple screened for toxins. I love Pique Teas!”

Terry Wahls, MD

Clinical professor of medicine at the University of Iowa

“Pique has become a fast favorite (and delicious) method of including antioxidants into my routine, day or night. You can add Pique to your smoothie for immune support to start your day, but it's perfect on its own and can be a great part of a calming evening routine as well.”

Kelly LeVeque

Holistic Nutritionist

“If you know me, you know I’m a fan of fasting and also a fan of green tea – not only for supporting gut health, energy and vitality, but also as a great way to increase satiety.”

Ben Greenfield

Top 100 Most Influential People in Health and Fitness

“Tea has been shown to support gut health, and I can tell you firsthand that focusing on your gut health is critical to support a healthy immune system. Pique Tea makes some of the most convenient, easy to use, healthy teas on the market.”

Tom Bilyeu

CEO and Co-Founder, Impact Theory

Our fans
are raving

“Basically my secret weapon for gut health and clean energy. Smooth, steady energy—no jitters, no crash. It helps curb cravings, support digestion, and honestly I feel slimmer and less bloated on the days I drink it.”

Medina C.

Verified Buyer

“I start with Pique's Pu'er because it's a living fermented tea with naturally occurring prebiotics, probiotics, and postbiotics. I feel less heavy after meals, my bloating is noticeably lower, and my energy feels cleaner and more steady—not wired and tired.”

Elissa G.

Verified Buyer

“It's like a concentrated kombucha but without the sugar. I sip the black Pu'er after meals—it helps curb bloating and supports my metabolism. They're portable, so they're always in my bag when I'm traveling, at work, or at home.”

Amy S.

Verified Buyer

“I've been drinking this for the last couple of years, and when I'm consistent with it, I notice the biggest improvements in digestion. Unlike most teas, Pu'er is harvested from trees in the Himalayas untouched by chemicals—the best quality you'll find.”

Grace T.

Verified Buyer

“I've been loving Pu’er tea by Pique. It naturally supports digestion and immune health with pre and postbiotics, plus the polyphenols are amazing for radiant skin. It is clean, single ingredient organic tea that I can take with me anywhere I go and keep me energized for those who need me most.”

Brit H.

Verified Buyer

“Basically my secret weapon for gut health and clean energy. Smooth, steady energy—no jitters, no crash. It helps curb cravings, support digestion, and honestly I feel slimmer and less bloated on the days I drink it.”

Medina C.

Verified Buyer

“I start with Pique's Pu'er because it's a living fermented tea with naturally occurring prebiotics, probiotics, and postbiotics. I feel less heavy after meals, my bloating is noticeably lower, and my energy feels cleaner and more steady—not wired and tired.”

Elissa G.

Verified Buyer

“It's like a concentrated kombucha but without the sugar. I sip the black Pu'er after meals—it helps curb bloating and supports my metabolism. They're portable, so they're always in my bag when I'm traveling, at work, or at home.”

Amy S.

Verified Buyer

“I've been drinking this for the last couple of years, and when I'm consistent with it, I notice the biggest improvements in digestion. Unlike most teas, Pu'er is harvested from trees in the Himalayas untouched by chemicals—the best quality you'll find.”

Grace T.

Verified Buyer

“I've been loving Pu’er tea by Pique. It naturally supports digestion and immune health with pre and postbiotics, plus the polyphenols are amazing for radiant skin. It is clean, single ingredient organic tea that I can take with me anywhere I go and keep me energized for those who need me most.”

Brit H.

Verified Buyer

Backed by Health & Wellness Experts

“Carrara is the only collagen I’ve found that truly delivers—within just a couple of weeks, my skin looked smoother, more radiant and noticeably more elastic. It’s become a daily ritual I look forward to, with clean, clinically backed ingredients that support real, visible results from the inside out."

Meg Kilcup

Doctor of Pharmacy

“Carrara completely changed my perspective on collagen—within just two weeks, my skin looked more radiant and youthful, and I was genuinely seeing results I didn’t expect. It’s now a staple in my routine, not just for the glow but for the deeper, clinically backed support for long-term health and vitality.”

Deanna Wolfe

Registered Dietitian

"Carrara stands out as the most effective collagen I’ve tried—noticeably improving my skin elasticity and joint agility in just a couple of weeks. It blends effortlessly into my routine and gives me confidence that I’m supporting both my appearance and long-term health at a deeper, cellular level.”

Catt Sadler

Emmy-Winning Journalist, Entrepreneur and Podcast Host

"Carrara's results were noticeable within weeks, with smoother, more elastic skin and a real sense of improvement from within. It’s now an effortless part of my daily routine, backed by science and a formula that actually delivers."

Pamela Salzman

Certified Holistic Health Counselor

“Carrara has made a noticeable difference in how my body feels and performs—supporting my joints, flexibility and recovery after long, demanding days outdoors. It’s become a staple in my routine for maintaining strength, mobility and long-term resilience."

Rich Manley

Worldwide Adventurer and Explorer

“Carrara completely exceeded my expectations—after just a couple of weeks, I noticed stronger hair, healthier nails and a visible glow in my skin. It’s become a simple, daily ritual that supports both my beauty and long-term wellness from within."

Grace Terrell

Holistic Nutritionist

“Carrara has transformed my skin—making it visibly more radiant, plump and elastic in just a couple of weeks. It’s become my go-to for supporting not just glowing skin, but stronger, healthier hair and overall beauty."

Alexandra Abel

Actress

4.9
Rated 4.9 out of 5 stars
Based on 593 reviews
Total 5 star reviews: 554
Total 4 star reviews: 27
Total 3 star reviews: 7
Total 2 star reviews: 5
Total 1 star reviews: 0
98%would recommend these products
TasteRated 4.9 on a scale of 1 to 5
QualityRated 5.0 on a scale of 1 to 5
ResultsRated 4.9 on a scale of 1 to 5
Rating
Ratings
I Drink Pique For
I Drink Pique For
593 reviews
  • Mary M.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Energy, Immune Support
    Rated 5 out of 5 stars
    3 minutes ago
    Great taste!

    Tea has a nice taste! Best part it’s so easy to mix. I like it hit and cold!

  • Kathryn K.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    1 week ago
    Love this black tea!

    The packets are so convenient! I always keep some in my bag so I’m assured that I will always have a healthy drink available. The flavor is the best I’ve ever tasted.

  • Cheryl B.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Radiant Skin, Immune Support
    Rated 5 out of 5 stars
    3 weeks ago
    Pu'er black tea

    I got this tea mainly because of gut problems and it' feels really great for my gut. It also does not hype me up and is a good source of energy.

  • Jarod T.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    3 weeks ago
    Smooth energy without a crash

    Delicious, eas6 to prepare and mix. Great for late morning and or early afternoon.

  • Michel L.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Immune Support, Radiant Skin, Energy, Healthy Digestion
    Rated 5 out of 5 stars
    3 weeks ago
    Best tea

    Best pu'er black tea I've tried and very convenient with the packets!

  • Camille P.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Radiant Skin
    Rated 5 out of 5 stars
    3 weeks ago
    Fave

    Hands Down, the best

  • Apostle A.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Energy, Healthy Digestion, Immune Support
    Rated 5 out of 5 stars
    4 weeks ago
    Pu’er black tea

    First drink in the morning seems to retired inflammation in the leg that I injured in a car accident so I know it’s good for circulation inflammation. I also like what it does for my gut. This is a stable for me..

    Apostle

  • Christina P.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Immune Support, Healthy Digestion, Energy, Radiant Skin
    Rated 5 out of 5 stars
    1 month ago
    My favorite Pique tea!

    This is my very favorite Pique tea! It gives me energy without a crash, and tastes smooth but rich.

  • C W.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    1 month ago
    Better for my belly

    With many painful gut reactions to coffee following my diagnosis of GERD, I tried decaf and mushroom coffee. None worked like Pu'er Black Tea. I now alternate between Black tea and Sun Goddess matcha.

    I add ginger and cinnamon to get chai flavor. Delicious!

  • Lauren B.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Energy, Healthy Digestion
    Rated 5 out of 5 stars
    1 month ago
    My favorite tea!

    So delicious, I look forward to this every morning!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

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Questions?
We have answers!

Cold water will not affect the polyphenol content or the other healthful compounds found in our teas. If you'd like to enjoy our hot water dissolvable only teas as an iced tea, we recommend first dissolving it in a little bit of hot water (1oz will do) and then adding cold water and ice. That being said, studies have shown that cold beverages are not as beneficial for gut health as warm ones.

We unfortunately do not test for probiotic strains in the Pu’er Teas. Though some have been identified in Chinese literature, few to no commercial labs in the west will be able to identify them. If it helps, one analysis of several types of pu’er found 390 distinct fungal species and 629 bacterial species.(*)

Our Fermented Pu'er Tea is sourced from wild growing tea trees in a primordial forest in Yunnan Province at the foothills of the Himalayan mountain range in China.

Some probiotics in Pu'er tea indeed perish in hot water but many don’t. For example, many fungi actually require hot water to be activated. Pu’er tea has been consumed for centuries in hot water to support gut health and hot water will not damage them. It might also help to know that we recommend using water temperatures no higher than 180°F for our Pu'er Black Tea and 170°F for our Pu'er Green Tea. Any higher, and this could potentially damage their probiotics and organic benefits.

No, we have not added any probiotics to the tea. The probiotics in the tea is a result of the fermentation process. They are a mix of bacteria, fungi and microbes that are understood to be beneficial to health.

Our pu'er teas are a great addition to your health routine if you are looking to support your digestive health. However, if you are currently on any kind of additional supplementation, we would recommend you speak to your doctor. For more information on the benefits of probiotic tea, check out our blog article entitled Probiotic Tea: What Is It And Do You Need It?

They are among the tallest and oldest tea trees on the planet, and the leaves from these old trees contribute to pu’er’s special flavor. More than flavor, the vitality, and vigor of these ancient trees are the reason behind pu’er’s super high polyphenol levels – which far exceed those of green tea.

While everyone is different, we recommend giving these teas 2 weeks of consistent daily use to feel the benefits.

Both kombucha and pu'er are fermented, but in different ways that serve different purposes and have different tastes. our pu'er teas are naturally fermented by 250 year old tea trees in a symbiotic environment for organic probotics and prebiotic benefits.