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Collagen Results You Can See

Carrara supports visible transformation across skin, hair and nails. In a 90-day observational study, participants reported smoother, plumper-looking skin, healthier-looking nails and fuller-looking hair.

  • 86% reported greater skin satisfaction
  • 83% reported smoother skin
  • 91% reported healthier-looking nails
  • 74% reported fuller hair

Visible Results in 90 Days

86%

Greater Skin Satisfaction

83%

Smoother Skin

80%

Plumper Skin

74%

Fuller Hair

91%

Healthier-Looking Nails

86%

Faster-Growing Nails

*In a third-party observational study evaluating 35 adults aged 30–60 on Carrara.

*In a third-party observational study evaluating 35 adults aged 30–60 on Carrara.

Inside the Formula

Type I Marine Collagen Peptides

Rare Type II Marine Collagen + Proteoglycan Complex

Precision-Dose Biotin

Micronized Pearl Powder

What it is:
Type I collagen is the body's most abundant collagen, providing the structural framework for healthy skin, hair, nails, bones and connective tissue.
Why we use it:
We selected clinically studied Japanese Type I marine collagen because human double-blind, placebo-controlled trials showed smoother skin and fewer wrinkles in 4–8 weeks, with skin appearing about 3.7 years younger.¹⁻² Separate clinical research observed reduced immune cell age via T-lymphocyte profiling.³⁻⁴
Where we source it:
Sourced from the skin and scales of wild-caught Japanese fish. Our collagen is produced by Japanese pioneers whose decades of research helped establish the modern marine collagen category.
What it is:
Type II collagen is the primary collagen found in cartilage. Naturally paired with proteoglycans, these structural compounds help support connective tissue while contributing to skin strength and resilience.
Why we use it:
We selected this rare Japanese Type II marine collagen to support the body's structural foundation. Human studies showed firmer, smoother skin in as little as 2 weeks⁵ as well as improved joint comfort and mobility.⁶
Where we source it:
Sourced from the prized nasal cartilage of wild Hokkaido salmon and produced in GMP-certified facilities in Japan. Naturally contains 40% undenatured Type II collagen and 40% undenatured proteoglycans.
What it is:
Biotin is an essential B vitamin that helps the body produce keratin—the structural protein that gives hair and nails their strength and resilience.
Dose:
100mcg
Why we use it:
We selected precision-dose biotin to complement Carrara's collagen matrix by supporting the body's natural keratin production for stronger nails and shiny, more voluminous hair.
What it is:
Pearl powder is a natural source of calcium compounds, amino acids and trace minerals.
Dose:
250mg
Why we use it:
We selected micronized pearl powder to complement Carrara's collagen matrix with a centuries-old Chinese beauty ritual for luminous skin and emotional balance.

Discover the Difference of Carrara

Discover the Difference  of Carrara

Satisfies As Deeply As It Beautifies

Coconut cream brings a gentle richness, subtly warmed by sweet notes of organic Madagascar vanilla. Micronized pearl powder adds a quiet mineral finish—clean, balanced and refined.

The Reviews Are Glowing

4.8
Rated 4.8 out of 5 stars
Based on 112 reviews
96%would recommend these products
TasteRated 5.0 on a scale of 1 to 5
QualityRated 4.9 on a scale of 1 to 5
ResultsRated 4.6 on a scale of 1 to 5
Rating
Ratings
I Drink Pique For
I Drink Pique For
112 reviews
  • ALEXA F.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Healthy Digestion, Energy, Radiant Skin
    Rated 5 out of 5 stars
    1 week ago
    Easy to work with!

    This marine collagen does have a slight coconut taste which I find complimentary in smoothies and teas so not a problem. One thing I like about this one is that it really blends and dissolves well in water other liquids.

  • Alicia P.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Fasting, Immune Support
    Rated 5 out of 5 stars
    2 weeks ago
    Love adding this to my Nandaka

    It's elevating my Nandaka experience adding a nice creamy, very subtle coconut flavor. I already to a lot for my skin (face yoga, daily skin care routine, drinking lots of water) so I am excited to see how this product can help with some of the collagen and elastin and finer lines. I've been taking for only a few months so will give it more time to see more obvious results.

  • Nancy G.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Good

    Seems good so far. I’m just a few weeks in.

  • Ashley H.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Immune Support, Radiant Skin, Healthy Digestion
    Rated 5 out of 5 stars
    2 weeks ago
    Delicious and Works!

    I have been using Carrara for the past two months and can truly see a difference in my skin, nails, and joint health. It has a slight vanilla taste to it and I usually add it to my matcha or coffee in the morning and it's super delicious in both. Thank you for such a high quality product.

  • Dina E.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Radiant Skin, Energy, Healthy Digestion, Immune Support
    Rated 5 out of 5 stars
    3 weeks ago
    Magic Powder! ❤️

    This collagen pearl powder is wonderful for my skin, hair & nails.

    The taste is great I either have it as the radiant latte or with my BT Fountain Beauty Electrolyte with water.

    It’s so healthy & is my most important drink of my day. ❤️

  • Sandra M.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Radiant Skin, Energy, Healthy Digestion, Immune Support, Fasting
    Rated 5 out of 5 stars
    3 weeks ago
    Carrera Marine Collagen

    I made the switch from my previous collagen powder based on a friend's recommendation..am I glad I did! Yes, this is an investment in oneself but aren't we worth it?

    I can already start to see the changes in my face!!

  • Carol C.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Fasting
    Rated 5 out of 5 stars
    1 month ago
    Great product

    I really like everything about this collagen, I have used many other collagen products, the texture, smell (I use in a shake with other ingredients, so I don't know about taste alone) results have me on subscription!

  • Beverly D.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Radiant Skin, Healthy Digestion, Immune Support
    Rated 5 out of 5 stars
    1 month ago
    Magnificent

    Makes every drink of choice so very special…💜 couldn’t do without Carrara…excellent choice for good health!

  • Becky B.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Radiant Skin, Energy, Healthy Digestion, Immune Support
    Rated 5 out of 5 stars
    1 month ago
    Love this product!

    It tastes great and I can finally see and feel the difference in my overall health of my skin!

  • Sharon K.
    Verified Buyer
    Reviewing
    Carrara | Marine Collagen Peptides
    I recommend this product
    I Drink Pique For Radiant Skin, Healthy Digestion
    Rated 5 out of 5 stars
    1 month ago
    Carrara Marine Collagen

    This collagen is the best I have ever tasted. I have t seen an improvement in my skin or digestion yet but I am willing to give it another month. It is expensive but I feel it is worth it.

Questions?

We have answers!

What's the nutritional profile per serving?

0g sugar, 1.5g carbs and 8.5g of marine collagen protein. No sweeteners.

What types of collagen are in Carrara, and why only two?
Carrara contains two clinically studied forms of marine collagen: 8.5g of Type I (from wild-caught Japanese fish skin and scales) and 25mg of rare undenatured Type II (from the nasal cartilage of wild Hokkaido salmon). It’s the first formula to combine both in a single product.

We formulated for precision, not quantity. Type I supports visible skin radiance and systemic vitality. Type II reinforces the dermal architecture and connective tissue that underpin both skin firmness and joint mobility. More types doesn’t mean better results. Clinical precision does.
What makes the nasal cartilage collagen special?

The Type II collagen in Carrara comes from the nasal cartilage of wild Hokkaido salmon—one of the rarest sources of undenatured Type II collagen available. Unlike conventional hydrolyzed collagens, this intact form retains its natural complex with proteoglycans, preserving biological active sites that interact with connective tissue and immune pathways in a fundamentally different way. Clinical studies on this specific source showed improvements in skin elasticity, firmness, wrinkles and pores in as little as 2 weeks, as well as greater joint comfort within 4–6 weeks.

Where is Carrara sourced from?

From the pristine waters of Hokkaido, Japan—where cold currents from the North Pacific and Sea of Okhotsk keep the water clean and nutrient-rich. We work with marine collagen artisans who pioneered the category itself, and have spent decades refining collagen sourcing and extraction technology.

Is this ethically sourced?

Carrara is made from wild-caught Japanese fish, using parts—skin, scales and nasal cartilage—that are traditionally prized in Japanese and Cantonese nourishment rituals. This reflects a whole-fish utilization philosophy with deep cultural respect for the source.

Is Carrara certified organic?

Not as a whole product. The marine collagen is wild-caught (not farmed), so it doesn’t carry an organic designation. However, Carrara does contain organic coconut milk powder and organic Madagascar vanilla.

What are the ingredients?

Marine Type I Collagen (Wild Fish), Organic Coconut Milk Powder, Pearl Powder, Organic Madagascar Vanilla, Marine Type II Collagen (Wild Salmon Nasal Cartilage), Biotin.

Allergens: Fish, Coconut. Not suitable for vegetarians or vegans.

What does it taste like?

Naturally creamy, soft and smooth—with gentle coconut richness, the quiet warmth of organic Madagascar vanilla and a clean finish from micronized pearl powder. No fishy taste whatsoever. It enhances without overpowering.

How do I use it?

One serving is 2 rounded Carrara scoops (13.8g). Add to tea, coffee, a smoothie or any beverage of your choice and mix well. Works in both hot and cold, but warm water gives the best texture. For lattes, the Pique Alchemist Beaker with a frother creates a beautifully silky finish.

How soon will I see results?

Results vary by benefit. Based on clinical studies on Carrara’s specific collagen sources:

  • Skin elasticity and firmness: as early as 2 weeks
  • Skin texture, wrinkles, and tone: emerging at 4 weeks, statistically significant at 8 weeks
  • Joint comfort and mobility: within 4–6 weeks
  • Immune vitality markers: after 8 weeks of consistent daily use

Consistency is everything—Carrara is designed to work as a daily ritual.

Can I take this alongside another collagen supplement?

Generally yes—collagen is a protein and is considered safe to take from multiple sources. That said, most research suggests an effective range of 2.5–15g daily depending on your goals, so if you’re already near that range, adding more may not provide additional benefit. As always, check with your healthcare provider if you have specific health goals or conditions.

Is Carrara safe during pregnancy or breastfeeding?

If you’re pregnant, breastfeeding, have a medical condition or take medications, please consult your healthcare practitioner before use.

Can you share the studies behind the two types of collagen?

Yes. Carrara is formulated using ingredients that have been evaluated in peer-reviewed human clinical studies, including randomized, double-blind, placebo-controlled trials. Below is a selection of published research supporting the efficacy of the Type I and Type II collagens used in our formulation:

  1. Kuwaba K, Koyama Y, Koikeda T, Tsukada Y. Effects of Collagen Peptide Ingestion on Skin Properties―Placebo–controlled Double–blind Trial―. Jpn Pharmacol Ther 42, 995-1004 (2014) in Japanese
  2. Koyama Y. Effect of collagen peptide ingestion on the skin. Food processing and ingredients 44 (7), 10-12 (2009) in Japanese
  3. Tanaka M, Koyama Y, Nomura Y. Effects of collagen peptide ingestion on UVB-induced skin damage. Biosci Biotechnol Biochem 73, 930-932 (2009)
  4. Koyama Y, Kuwaba K, Kondo S, Tsukada Y. Supplemental ingestion of collagen peptide suppresses ultraviolet-induced erythema –A randomized double-blind placebo-controlled study- Jpn Pharmacol Ther 42, 781-790 (2014)
  5. Bleehen SS, Ebling FJG, Champion RH. Chapter 35 Disorders of skin colors. In; Champion RH, Burton JL, Ebling FJG (eds.) Textbook of Dermatology Volume 3, 5th edition. Oxford BLACKWELL SCIENTIFIC PUBLICATION, 1561-1622 (1998)
  6. Hirokawa K, Utsuyama M. Proper Assessment and Restoration of Immunological Function. Biotherapy 23, 1-12 (2009) in Japanese
  7. Koyama Y, Kuwaba K, Kusubata M, Hayashida O, Takara T, Tsukada Y. Supplemental ingestion of collagen peptide improves T-cell-related human immune status --Placebo-controlled double-blind study-- Jpn Pharmacol Ther 43, 51-56 (2015)
  8. Takahashi T, el al. Ingestion of Salmon Nasal Cartilage-Derived Proteoglycan Improves Skin Condition: A Randomized, Double-Blind, Controlled Study. Immun, Endoc. & Metab. Agents in Med. Chem., 2015, Vol.15, No.2;160-166
  9. Kuriyama Y, Narumi M, et al. Translated: Effects of Taking Salmon Nasal Cartilage Extract on Knee Joint Pain. J. New Rem. & Clin. Vol. 65 No. 11, 2016.
Is the collagen hydrolyzed?

Yes! The Type I collagen in Carrara is hydrolyzed.

Is Carrara fasting-friendly?

Carrara contains 70 calories per serving, so this is not considered a fasting-friendly product.

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