7 Day Fasting Program
7 Day Fasting Program
Fast your way to a healthier you
This 7-day comprehensive program is ideal for anyone looking for:
• Supported mental focus
• Supported digestion
• Balanced mood
• Healthy skin
• Clean, sustained energy
In just 7 days, you'll learn how to benefit from intermittent fasting, achieve your intermittent fasting goals, remain fasted for longer while sustaining energy and increase satiety so you can better manage your cravings.
What’s inside?
Ginger Fasting
Green Tea
- Healthy Digestion
- Healthy Metabolism
- Calm Energy
What’s Ginger Fasting Green Tea?
Blending green tea with functional plants like ginger, mint, licorice and citrus peels is a proven formula for balancing the effects of fasting with digestion support. A perfectionist formula for powerful results.
Doctor-Formulated
"Intermittent fasting is an ancient weight loss technique I've prescribed to thousands of people. It works, but some find it difficult. To improve the fasting experience, I've partnered with Pique to create fasting teas that support healthy digestion and metabolism, help manage cravings and calm the nerves.”
- Dr. Jason Fung, MD
World leading expert and no. 1 bestselling author on Intermittent Fasting
How is Pique different?
Our Ginger Fasting Green Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.
Matcha Fasting
Green Tea
- Healthy Metabolism
- Calm Energy
- Healthy Digestion
What’s Matcha Fasting Green Tea?
This blend of green teas is maximized for catechins to enhance the effects of fasting. Mint promotes satiety and calm. A perfectionist formula for powerful results.
Doctor-Formulated
"Intermittent fasting is an ancient weight loss technique I've prescribed to thousands of people. It works, but some find it difficult. To improve the fasting experience, I've partnered with Pique to create fasting teas that support healthy digestion and metabolism, help manage cravings and calm the nerves.”
-Dr. Jason Fung, MD
World leading expert and no. 1 bestselling author on Intermittent Fasting
How is Pique different?
Our Matcha Fasting Green Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.
Cinnamon Herbal
Fasting Tea
- Healthy Metabolism
- Healthy Digestion
- Calm
What’s Cinnamon Fasting Herbal Tea?
A perfectionist formula for powerful results. Burdock root, cinnamon and bergamot have been used to support healthy digestion and metabolism in Eastern medicine for centuries – a highly satisfying caffeine-free formula.
Doctor-Formulated
"Intermittent fasting is an ancient weight loss technique I've prescribed to thousands of people. It works, but some find it difficult. To improve the fasting experience, I've partnered with Pique to create fasting teas that support healthy digestion and metabolism, help manage cravings and calm the nerves.”
-Dr. Jason Fung, MD
World leading expert and no. 1 bestselling author on Intermittent Fasting
How is Pique different?
Our Cinnamon Fasting Herbal Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.
Miss Grey Black Tea
- Calm Energy
- Healthy Digestion
- Healthy Metabolism
What’s Miss Grey Black Tea?
For the refined individual. Made from the finest Ceylon tea from multi-generational family owned estates with a hint of Calabrian bergamot. Smooth, balanced energy with healthy digestion support.
How is Pique different?
Our Miss Grey Black Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.
Mint Sencha Green
- Healthy Digestion
- Calm
- Healthy Metabolism
What’s Mint Sencha Green Tea?
The finest Pacific Northwest spearmint marries exquisite Japanese green tea. Rejuvenating antioxidants help combat environmental stressors and spearmint promotes satiety, all in a clever low-caffeine blend.
How is Pique different?
Our Mint Sencha Green Tea is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.
Ginger Digestion Elixir
- Healthy Digestion
- Calm
- Healthy Metabolism
What’s Ginger Digestion Elixir?
A highly addictive, evocative and calming blend and a daily essential in the East. Warming, soothing and supports healthy digestion. A place to visit everyday... for those in the know.
How is Pique different?
Our Ginger Digestion Elixir is USDA Certified Organic and Triple Toxin-Screened for heavy metals, pesticides, and toxic mold. Cold Extraction Technology™ maximizes phytonutrient potential and absorption. No prep or brewing required.
Ingredients
Ginger Fasting Green Tea: Green tea blend*, ginger*, spearmint*, licorice root*, lemon peel*, orange peel*.
Matcha Fasting Green Tea: Green tea blend*, matcha*, spearmint*.
Cinnamon Fasting Herbal Tea: Burdock root*, cinnamon*, whole bergamot**, mint*.
Miss Grey Black Tea: Organic black tea, natural bergamot essence.
Mint Sencha Green Tea: Organic green tea, Organic spearmint.
Ginger Digestion Elixir: Ginger*, licorice root*, lemon peel*, orange peel*.
*Organic.
**Made using the finest whole ground bergamot from Calabria, Italy.
Ginger Fasting Green Tea
- Caffeine:
- L-Theanine:
- Polyphenols:
Matcha Fasting Green Tea
- Caffeine:
- L-Theanine:
- Polyphenols:
Cinnamon Fasting Herbal Tea
- Caffeine: Caffeine-Free
- L-Theanine: None
- Polyphenols:
Miss Grey Black Tea
- Caffeine:
- L-Theanine:
- Polyphenols:
Mint Sencha Green Tea
- Caffeine:
- L-Theanine:
- Polyphenols:
Ginger Digestion Elixir
- Caffeine: Caffeine-Free
- L-Theanine: None
- Polyphenols:
Meet Your Program Host
My name is Jessica and I'm a certified Fitness Nutrition Specialist and Personal Trainer. I also have a law degree from Berkeley but that's not why you're here ;) I mention that to share with you that my poor body and I have been through some stressful times indeed. I've spent the past 8 years as a wellness coach, where it's my passion to help others heal from the stressors of our daily lives.
My personal health struggles started in my late teens with an undiagnosed autoimmune condition and progressively worsened through my 20's and early 30's as I battled with chronic joint and muscle pain, overweight, adrenal fatigue, gluten sensitivity and a cornucopia of distressing health issues.
Today, at the age of 40, I can honestly say I have never felt stronger, healthier or more energetic. I spend my free time hiking, riding or climbing up the mountains I only dreamed of during most of my life. There's no magic pill, but I am a huge advocate of intermittent fasting and can attest to the radical changes it has provided for my clients. I decided to start working with Pique after I discovered their teas and found that 1 month of drinking them healed my gut microbiome in a way I never thought possible.
When To Drink Each Tea
Follow the Pique Fasting Protocol, depending on your fasting practice
Trusted by health & beauty experts
“Intermittent fasting is an ancient weight loss technique I’ve prescribed to thousands of patients. To help clients regain their health, I’ve partnered with Pique to offer a unique tea blend to make fasting easier and more enjoyable. Pique’s patented Cold Brew Crystallization process extracts antioxidants to preserve the inherent power of tea and a proprietary blend of essences that naturally provide satiety.”
Jason Fung, MD
#1 World expert in Intermittent Fasting
“If you know me, you know I’m a fan of fasting and also a fan of green tea – not only for providing supporting gut health, energy and vitality, but also as a great way to satiate the appetite.”
Ben Greenfield
NY Times Bestseller
“Teas are great for supporting your fasting efforts! I drink Pique Fasting Teas during my fasts. EGCG, found in green teas, also help create the feeling of satiation. Pique Fasting Teas are super effective at supporting your fast due to their naturally occurring catechins and polyphenols.”
Thomas DeLauer
Celebrity Fitness Coach
“I love Pique Tea Crystals! With Pique Tea's care and attention to quality, I know I'm getting my tea minus heavy metals, pesticides and other contaminants that hide in traditional tea bags.”
JJ Virgin
#4 NY Times Best Selling Author
“I use Pique Teas regularly during my travels. They have less caffeine than coffee and support my energy levels!”
Dom D’Agostino
3x Feature on Tim Ferriss' Podcast
“I enjoy Pique Tea for their polyphenol content. I appreciate the value of nutrient-dense organic teas made by people who care about their customers.”
Mark Sisson
Best Selling Author of The Primal Blueprint
Our fans
are raving
“Pique's Radiant Skin Duo is my secret to hydrated skin and it's my favorite part of my morning routine! I have noticed a difference in my skin which is more plump and brighter.”
Madi R.
Verified buyer
“I’ve been on matcha for 2 months now. The first month I didn’t notice much, but by the second month my skin and energy levels have been improving. I highly recommend it my friends and family.”
Kim C.
Verified buyer
“Best additions to my daily routine. My skin has never felt more refreshed and never looked this youthful!”
Jessica S.
Verified buyer
“Great taste and hydrates my body. I also know I can trust Pique in using the highest quality and best ingredients for my skin and body.”
Jean C.
Verified buyer
“I am so obsessed with all of Pique's products, particularly their B•T Fountain. It gives my skin the hydrated, dewy look from within. It is also great post-workout.”
Andrea R.
Verified buyer
“After seeing all my friends enjoy Pique's B•T Fountain, I knew I had to try it. It really is worth all the hype! It tastes light, and I feel so good about drinking my water everyday.”
Leena A.
Verified buyer
"I love Pique’s products! I can’t go anywhere without my Matcha or Daily Immune. This paired with tons of water is the key to glowing and youthful skin, I recommend Pique to all of my friends as well! "
Ally
Verified buyer
"A staple in my diet recently, I usually add this to a smoothie I make daily and it has improved the hydration in my face exponentially. I see a difference in my appearance if I miss a day taking this. This should be included in everyone's daily routine!"
Ashley W.
Verified buyer
"It’s always a great day when my Pique arrives! Their matcha is my all-time favorite and sets the mood every morning!"
Katherine G.
Verified buyer
- Nicky H.Verified BuyerReviewingMint Sencha Green TeaI recommend this productI Drink Pique For Fasting, Healthy Digestion, Radiant Skin, Energy, Immune SupportRated 5 out of 5 stars4 minutes agoLove the refreshing mint
One of my favorites to help me relax !!!
- Annie H.Verified BuyerReviewingMiss Grey Black TeaI recommend this productI Drink Pique For Radiant Skin, Energy, Fasting, Healthy Digestion, Immune SupportRated 5 out of 5 stars13 hours agoI really enjoy Miss Grey Black Tea
This is the very best tea that I have found. I've searched and sampled many different teas, and this is the one that is by far over-and-above all the others. I enjoy it SO much!
- Joanne J.Verified BuyerReviewingMatcha Fasting Green TeaI recommend this productI Drink Pique For Energy, Fasting, Healthy Digestion, Immune SupportRated 5 out of 5 stars4 days agoDelicious tea
I really look forward to my Matcha Fasting Green Tea in the morning. It's refreshing and clean and I feel good after drinking it - like I've done something good for my body. I don't get that experience with other green teas.
- Michelle O.Verified BuyerReviewingMint Sencha Green TeaI recommend this productI Drink Pique For Radiant Skin, Healthy Digestion, EnergyRated 5 out of 5 stars4 days agoNice mild mint flavor
I love this drink over ice. Its so refreshing.
- Jennifer M.Verified BuyerReviewingMint Sencha Green TeaI recommend this productI Drink Pique For Immune Support, Energy, Healthy Digestion, Radiant SkinRated 5 out of 5 stars1 week agoHot or Cold - so refreshing!
The mint added to this green tea makes all the difference for me! I love it both hot and cold - it is such a refreshing tea that needs no sweetener.
- Susan P.Verified BuyerReviewingCinnamon Fasting Herbal TeaI recommend this productI Drink Pique For Fasting, Healthy Digestion, Immune Support, Radiant Skin, EnergyRated 5 out of 5 stars1 week agoFunctional & tasty
I love the detox effect from burdock root along with the yummy cinnamon & mint notes.
- Christopher D.Verified BuyerReviewingMiss Grey Black TeaI recommend this productI Drink Pique For Healthy DigestionRated 5 out of 5 stars2 weeks agoBuy!
Love the product…
- Linda P.Verified BuyerReviewingGinger Digestion Elixir (Caffeine-Free)I recommend this productI Drink Pique For Healthy DigestionRated 4 out of 5 stars1 month agoHelps digestion
Excellent results when using this product.
- AllisonVerified BuyerReviewingGinger Digestion Elixir (Caffeine-Free)I recommend this productI Drink Pique For Healthy Digestion, Immune Support, Radiant SkinRated 5 out of 5 stars1 month agoDelicious!
This is the best ginger tea I ever had! My stomach sometimes feel bloating and uncomfortable when I eat heavy meals but drinking this ginger tea always help calm down my stomach and make my stomach feel comfortable again.
- Jane S.Verified BuyerReviewingCinnamon Fasting Herbal TeaI recommend this productI Drink Pique For Healthy DigestionRated 5 out of 5 stars1 month agoDelightful
Great taste!
Two Sacred Tools for Renewal
Used for centuries in Traditional Chinese Medicine, gua sha supports circulation and lymphatic flow—helping the body release stagnation and invite balance. As winter fades, this practice becomes a form of spring cleaning for the body, clearing what’s been held so vitality can return.
Discover the Difference of Carrara
Backed by Health
& Wellness Experts
“Carrara is the only collagen I’ve found that truly delivers—within just a couple of weeks, my skin looked smoother, more radiant and noticeably more elastic. It’s become a daily ritual I look forward to, with clean, clinically backed ingredients that support real, visible results from the inside out."
Meg Kilcup
Doctor of Pharmacy
“Carrara completely changed my perspective on collagen—within just two weeks, my skin looked more radiant and youthful, and I was genuinely seeing results I didn’t expect. It’s now a staple in my routine, not just for the glow but for the deeper, clinically backed support for long-term health and vitality.”
Deanna Wolfe
Registered Dietitian
"Carrara stands out as the most effective collagen I’ve tried—noticeably improving my skin elasticity and joint agility in just a couple of weeks. It blends effortlessly into my routine and gives me confidence that I’m supporting both my appearance and long-term health at a deeper, cellular level.”
Catt Sadler
Emmy-Winning Journalist, Entrepreneur and Podcast Host
"Carrara's results were noticeable within weeks, with smoother, more elastic skin and a real sense of improvement from within. It’s now an effortless part of my daily routine, backed by science and a formula that actually delivers."
Pamela Salzman
Certified Holistic Health Counselor
“Carrara has made a noticeable difference in how my body feels and performs—supporting my joints, flexibility and recovery after long, demanding days outdoors. It’s become a staple in my routine for maintaining strength, mobility and long-term resilience."
Rich Manley
Worldwide Adventurer and Explorer
“Carrara completely exceeded my expectations—after just a couple of weeks, I noticed stronger hair, healthier nails and a visible glow in my skin. It’s become a simple, daily ritual that supports both my beauty and long-term wellness from within."
Grace Terrell
Holistic Nutritionist
“Carrara has transformed my skin—making it visibly more radiant, plump and elastic in just a couple of weeks. It’s become my go-to for supporting not just glowing skin, but stronger, healthier hair and overall beauty."
Alexandra Abel
Actress
Questions?
We have answers!
Both matcha and green tea begin as the Camellia Sinensis plant. The main difference starts with how the plant is grown and processed. Matcha tea is shade grown and ground to a fine powder – you are essentially consuming whole tea leaves. The plant intended for green teas, on the other hand, is traditionally grown and harvested. Once harvested, the leaves are steamed to stop oxidation and then dried. The dried leaves are broken up for tea bags or carefully packaged as loose leaf tea, ready to steep. For more information about this, please visit our article 5 Key Differences Between Matcha and Green Tea.
We source only the finest organic loose leaf grade tea leaves and then we cold brew them for up to 8 hours to extract all the beneficial compounds. Then, through a combination of pressure and dehydration at a low temperature, our Tea Crystals emerge. Cold Brew Crystallization preserves up to 12x the nutrient content compared to other tea.
Drinking any of our teas as an iced tea will not negate the benefits found in our teas! We do recommend not using water that is too hot, however. We recommend a maximum temperature of 170°F for green teas and 180°F for black and herbal teas.
Some of our teas are both hot and cold water soluble, and some are hot water soluble only. With that said, you can enjoy any of our teas as an iced tea! Just simply mix the Tea Crystals with an ounce or so of hot water (but not boiling!), then add ice and cold water as you'd like, and enjoy!
All of our teas are free of peanuts, tree nuts, and coconuts. Our operations and facilities and packaging sites do not come in contact with these products, but we cannot make any guarantee for serious allergen conditions from external variables, as our facilities are not officially certified allergen-free.
We are the first tea company to Triple Toxin Screen all of our teas for heavy metals, pesticides, and toxic mold. At Pique, these strict processing methods ensures quality and purity. For more information about our triple toxin screening, please visit https://help.piquelife.com/general/triple-toxin-screening-what-it-is-how-it-s-done-who-does-it
When you order from Pique, your complete satisfaction is our highest priority. We understand it can sometimes be difficult to make a purchase if you have not been able to previously sample the teas. Our 90-Day Satisfaction Guarantee helps you purchase your teas risk-free: if you're unhappy with your purchase made from our main store, you may return your package to us for a refund anytime within the first 90 days of your purchase. We’ll even provide a free return shipping label here !
Add a touch of sweetness—Nectar pairs perfectly with:
Green
For __type1:Radiant Skin,__type2:Healthy Metabolism,__type3:Calm Energy
Sun Goddess Matcha
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Other
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Nandaka | Longevity Coffee Alternative
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Pu'er Black Tea
Black 
Fermented
For __type1:Gut Health,__type2:Healthy Metabolism,__type3:Calm Energy
Pu'er Black Tea
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Pu'er Green Tea
Green Fermented
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Pu'er Green Tea
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Green
For __type1:Radiant Skin,__type2:Immune Support,__type3:Calm Energy
Passion Fruit Green Tea
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$20 $24
Black
For __type1:Calm Energy,__type2:Gut Health,__type3:Healthy Metabolism
Breakfast Black Tea
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Liver Detox Protocol
Herbal
Electric Turmeric 2: 28 servings
La Ginger: 28 Servings
For __type1: DETOX,__type2: Digestion,__type3: Immune Support
Liver Detox Protocol
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Green
jasmine green tea: 14 servings
japanese sencha green tea: 14 servings
mint sencha green tea: 14 servings
For __type1:Calm Energy,__type2:Immune Support,__type3:Radiant Skin
Green Tea Sampler
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$61 $72