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A 1,000-YEAR-OLD RITUAL FOR THE MODERN GUT · USDA ORGANIC · SINGLE INGREDIENT · 90-DAY GUARANTEE

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Puer Black Bloat

15,000+ 5 Star Reviews

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The anti-bloat ritual your gut has been waiting for.

Beat the bloat and the after-meal heaviness—with a 1,000-year-old fermentation ritual in one organic cup. No steeping. No pills. No powders.

01

Creates a Healthier Gut Microbiome

Pre-, pro- and postbiotic activity—from one fermented leaf.

Pu'er's traditional fermentation creates unique compounds that help nourish a healthy gut microbiome. Research suggests these compounds support a balanced digestive environment, helping you feel lighter and more comfortable after meals.1-2

02

Promotes Smooth Digestion

Helping your body process meals naturally.

Human clinical research found Pu'er supports healthy digestion by helping your body process fats and sugars more efficiently. When your digestive system works the way it's supposed to, you're more likely to feel light and comfortable after eating.3-4

Human clinical research found Pu'er supports healthy digestion by helping your body process fats and sugars more efficiently. When your digestive system works the way it's supposed to, you're more likely to feel light and comfortable after eating.3–4

03

Supports a Healthy Inflammatory Response

Because digestive comfort starts beneath the surface.

In a randomized, placebo-controlled clinical trial, Pu'er supported healthy inflammatory markers alongside metabolic health. Keeping your body's natural inflammatory response in balance helps support everyday digestive comfort and a healthier gut.³

One ingredient for a lighter gut.

Many probiotics struggle to survive the journey through your digestive tract. Pu'er's unique fermentation naturally creates pre-, pro- and postbiotic compounds that help nourish your gut microbiome and support healthy digestion. Just one organic ingredient: Pu'er tea from 250-year-old Himalayan trees. No fillers, preservatives or artificial additives.

Black Pu’er tea crystals in a glass dish, with callouts for Natural Probiotics and GABA
Black Pu’er tea crystals in a glass dish, with callouts for Natural Probiotics and GABA
  • Zero preservatives
  • Zero refined sugar
  • Zero additives
  • Zero fillers
  • USDA Organic
  • Screened for purity
Daily Protocol

Morning

Begin your day with the deep, earthy richness of Black Pu’er. Its naturally occurring caffeine and full-spectrum pre-, pro-, and postbiotics awaken digestion, enhance metabolic performance and sustain smooth, focused energy.

Recommended 1 serving per day.

View All Benefits

Theaflavins & Thearubigins
Unique polyphenols formed during fermentation that provide antioxidant activity and help support digestive, metabolic and cardiovascular health.


Postbiotic Compounds
Created during fermentation, these bioactive compounds help support a balanced gut microbiome and healthy digestion.


Natural Probiotics
Beneficial microbes created through traditional fermentation contribute probiotic activity that helps support gut and digestive health.


Fermentation-Activated Catechins
Traditional fermentation transforms native tea catechins into fermentation-derived polyphenols—including theaflavins, thearubigins and theabrownins—that help support antioxidant defenses, healthy metabolism and cellular health.


GABA (Gamma-Aminobutyric Acid)
A naturally occurring neurotransmitter that helps support relaxation, a healthy stress response and cognitive function.


Low-Tannin, Gentle on Digestion
Fermentation reduces tannins, creating a smoother, less astringent tea that's gentle on digestion.

Tasting Notes

A Black Tea Unlike Any Other
Earthy, complex, and luxurious. This rare and ancient tea varietal grows deeper roots than any other tea, drawing rich minerals, microbial diversity and phytonutrients into the leaves. A difference you’ll be able to taste – and feel.

Purity & Testing

From sourcing to final product, every ingredient is selected with intention and evaluated through independent third-party testing to uphold our standards of purity and quality.
Learn More

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Backed by Health &
Wellness Experts
Backed by Health & Wellness Experts

4.9
Rated 4.9 out of 5 stars
Based on 601 reviews
98%would recommend these products
TasteRated 4.9 on a scale of 1 to 5
QualityRated 5.0 on a scale of 1 to 5
ResultsRated 4.8 on a scale of 1 to 5
Rating
Ratings
I Drink Pique For
I Drink Pique For
601 reviews
  • Jennifer L.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    2 weeks ago
    A perfect morning cup

    It's been 26 years since I've had a cup of coffee. This is my go-to morning cup - it's so delicious! Perfect balance of richness and no bitterness.

  • Margaret H.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    3 weeks ago
    Black tea.

    Nice flavir

  • Tasara C.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion, Energy
    Rated 5 out of 5 stars
    1 month ago
    Energy and metabolism

    This tea was my favorite. I looked forward to my cup every day. I wish it wasn’t so expensive so I could buy more.

    P Profile picture for Pique
    Pique
    1 month ago

    Hi Tasara! We’re so happy Pu’er Black Tea has become part of your daily ritual. We know it’s not the most comfortable price point, and we truly appreciate you sharing that feedback. Our tea sourcing, crystallization, and rigorous screening processes are all part of how we make sure every cup meets our standards for quality and purity. We hope you’re able to stock up again soon, and keep an eye out for exclusive promos and Subscribe & Save for ways to save. 🤍

  • devi n.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Fasting, Energy, Radiant Skin, Immune Support
    Rated 5 out of 5 stars
    1 month ago
    Daily

    I drink this every day. I LOVE this tea hot, cold or anywhere in between... pure love in my cup.

  • Mary M.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Energy, Immune Support
    Rated 5 out of 5 stars
    2 months ago
    Great taste!

    Tea has a nice taste! Best part it’s so easy to mix. I like it hit and cold!

  • Kathryn K.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    2 months ago
    Love this black tea!

    The packets are so convenient! I always keep some in my bag so I’m assured that I will always have a healthy drink available. The flavor is the best I’ve ever tasted.

  • Cheryl B.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Radiant Skin, Immune Support
    Rated 5 out of 5 stars
    2 months ago
    Pu'er black tea

    I got this tea mainly because of gut problems and it' feels really great for my gut. It also does not hype me up and is a good source of energy.

  • Jarod T.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Healthy Digestion
    Rated 5 out of 5 stars
    2 months ago
    Smooth energy without a crash

    Delicious, eas6 to prepare and mix. Great for late morning and or early afternoon.

  • Michel L.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Immune Support, Radiant Skin, Energy, Healthy Digestion
    Rated 5 out of 5 stars
    2 months ago
    Best tea

    Best pu'er black tea I've tried and very convenient with the packets!

  • Camille P.
    Verified Buyer
    Reviewing
    Pu'er Black Tea
    I recommend this product
    I Drink Pique For Radiant Skin
    Rated 5 out of 5 stars
    3 months ago
    Fave

    Hands Down, the best

QUESTIONS, ANSWERED

The honest FAQ

How fast will I notice less bloating?

Most people feel a lighter, more settled gut within the first week of the daily ritual; the microbiome benefits build with consistency.

When should I drink it for bloat?

After meals is ideal — it's when the heavy, puffy feeling hits hardest.

What if my stomach feels off the first week?

A small minority of drinkers notice mild bloating in the first few days as their system adjusts, then it settles. Give it a week of one cup daily — and if it isn't right for you, our 90-day guarantee has you covered.

How much caffeine is in it?

Gentle and sustained — naturally lower than a cup of coffee, balanced for smooth energy without the jitters or acid jolt. Most caffeine-sensitive drinkers find it comfortable; start with one cup and see how you feel.

What does it taste like?

Earthy, smooth, and rich — a complex, luxurious cup. If you prefer it lighter on the first few sips, use a little more water or a splash of plant milk to mellow it. It's a single-origin natural product, so depth is the point.

How do I prepare it?

No steeping required. Pour one packet of crystals into 8oz of hot water (≤180°F), stir, and it dissolves instantly. Add a splash of plant milk or a touch of maple if you like — it's flexible to your taste.

Why the price / should I subscribe?

One carton is 28 servings of a single, wild-harvested organic ingredient — replacing a shelf of separate gut products. Subscribe to save 15% ($1.76/serving), skip or cancel anytime, and it's backed by our 90-day 100% happiness guarantee.

Where can I find the referenced studies?

¹ Xia X, et al. Pu-erh tea ameliorates obesity and modulates gut microbiota in high fat diet-fed mice. The Journal of Nutritional Biochemistry. 2018. PMID: 29061705.
pubmed.ncbi.nlm.nih.gov/29061705


² Huang F, et al. Theabrownin from Pu-erh tea attenuates hypercholesterolemia via modulation of the gut microbiota and bile acid metabolism. Journal of Agricultural and Food Chemistry. 2019. PMID: 31672964.
pubmed.ncbi.nlm.nih.gov/31672964


³ Chu SL, et al. Pu'er extract improves metabolic markers in adults with metabolic syndrome: a randomized, double-blind, placebo-controlled clinical trial. PMID: 21725873.
pubmed.ncbi.nlm.nih.gov/21725873


⁴ Hou Y, et al. A clinical study of Pu-erh tea extract in adults with borderline hypercholesterolemia. PMID: 18769024.
pubmed.ncbi.nlm.nih.gov/18769024

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