Millions agree that a good cup of tea can calm your system…or give you clean, clear, focused energy without the jitters or crash.

And that’s all because of a magical amino acid called L-theanine.

L-Theanine, found uniquely in green and black teas, has many scientifically backed benefits proven to support relaxation, enhance stress relief, and boost cognitive health.

Here are just a few highlights of the L-theanine studies we read:

• One double-blind placebo-controlled study from 2019 found that L-theanine reduced stress-related symptoms and enhanced cognitive function while also enhancing sleep quality – amazing!¹

• A 2008 randomized controlled trial found that L-theanine, in naturally- occurring doses, significantly increases attention and focus.²

• A 2023 review highlighted L-theanine’s supportive role in immune function and regulation of inflammation.³

  
  

Regularly drinking teas containing L-theanine can help awaken your inner productivity warrior.