The 8 Body Constitutions
Thank you for taking the Body Balance Quiz!
Your email with personalized results should arrive within 30 minutes. In the meantime, here is an overview of each of the 8 Body Constitutions. If you feel like your results don’t fit you, feel free to go back and take the quiz again. Be sure to answer each question as accurately as possible.
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Yin Deficient Constitution
Common symptoms include aversion to hot weather, flushed cheeks, insomnia, dry and itchy skin, easy agitation, heartburn and dry, hard bowel movements.
Bringing balance to this body constitution requires cooling essences, which include green teas, especially Matcha, and also mint.
Yin Deficient Bundle: $106
1 carton Sun Goddess Matcha
1 carton Hibiscus Beauty Elixir
1 carton Mint Herbal
1 carton Sencha Green
70 Total Servings
+FREE SHIPPING ($7.99 value)
Yang Deficient Constitution
Common symptoms include aversion to cold weather, cold hands and feet, easy weight gain and/or difficulty losing weight, feeling bloated or unwell after eating cold or raw foods.
Bringing balance to this body constitution requires warming essences, which include black teas and ginger tea.
Yang Deficient Bundle: $106
1 carton Chaga Energy Elixir
1 carton English Breakfst
1 carton Earl Grey
1 carton Ginger Digestion Elixir
70 Total Servings
+FREE SHIPPING ($7.99 value)
Qi Deficient Constitution
Common symptoms include poor digestion, prone to fatigue, easily winded, more prone to illness than others and susceptible to changes in weather.
Bringing balance to this body constitution requires supporting digestion and healthy immune function. Recommended teas include Pu’er fermented teas, ginger and rooibos.
Qi Deficient Bundle: $106
1 carton Pu’er Green
1 carton Sacred Lily Oolong
1 carton Ginger Digestion Elixir
1 carton Rooibos Vitality Elixir
70 Total Servings
+FREE SHIPPING ($7.99 value)
Qi Stagnant Constitution
Common Symptoms include headaches, stiff neck and shoulders, prone to insomnia, easily stressed, constipation and irritability.
Bringing balance to this body constitution requires bringing movement back to stagnant Qi. Green teas work well for this. Stagnant digestion also responds well to bitter foods (including citrus rind found in Bergamot teas), and adaptogens such as reishi.
Qi Stagnant Bundle: $106
1 carton Reishi Calm Elixir
1 carton Sencha Green
1 carton Jasmine Green
1 carton Mint Herbal
70 Total Servings
+FREE SHIPPING ($7.99 value)
Damp Heat Constitution
Common symptoms include prone to oily skin and acne on face and neck, feeling fatigued, prone to bad breath, loose stools with bad odor.
Bringing balance to this body constitution requires removing excess heat. Green teas are great for this. Curbing sweet cravings is also an issue for this body type, which can be helped with cinnamon and mint teas.
Damp Heat Bundle: $106
1 carton Pu’er Green
1 carton Sencha Green
1 carton Jasmine Green
1 carton Mint Herbal
70 Total Servings
+FREE SHIPPING ($7.99 value)
Phlegm Dampness Constitution
Common symptoms include lethargy, fluid retention, feeling of heaviness in the limbs and foggy thinking.
Bringing balance to this body constitution can be helped with green teas, especially Jasmine and also mint green.
Phlegm Dampness Bundle: $106
1 carton Sun Goddess Matcha
1 carton Rooibos Vitality Elixir
1 carton Jasmine Green
1 carton Mint Green
70 Total Servings
+FREE SHIPPING ($7.99 value)
Blood Stasis Constitution
Common symptoms include pale or dull complexion with dark circles under eyes, dry skin, easy bruising and prone to sharp, fixed pain.
Bringing balance to this body constitution requires consuming things that support healthy blood circulation. Green teas, ginger tea, and adaptogens such as chaga are excellent support.
Blood Stasis Bundle: $106
1 carton Chaga Energy Elixir
1 carton Earl Grey
1 carton Mint Green
1 carton Ginger Digestion Elixir
70 Total Servings
+FREE SHIPPING ($7.99 value)
Neutral Constitution
This person is in vibrant health with a glowing complexion and balanced mental and physical strength, regular bowel movements and good sleep and appetite.
To maintain such ideal balance, it is recommended to eat and drink the rainbow of antioxidants. Try hibiscus tea or white tea or oolong.
Neutral Bundle: $106
1 carton Reishi Calm Elixir
1 carton English Breakfast
1 carton White Peony
1 carton Hibiscus Beauty Elixir
70 Total Servings
+FREE SHIPPING ($7.99 value)