Your friend’s new wellness plan has her looking radiant and toned. So you try it, and…. nothing happens.
What’s going on here?
YOUR body has unique needs, based on YOUR unique makeup.
Warning: your needs change over time!
Maybe you were a vibrant, energetic 20-year old with a killer metabolism. But none of us can avoid the effects of aging, environment, and other stressors.
What we CAN do is learn what our body needs to regain balance.
The quiz’s detailed questions will classify you into one of 8 Body Constitutions. This constitution impacts how you act and feel, and each one has specific imbalances.
By making certain dietary and lifestyle adjustments tailored to your current imbalances, you can begin to bring your body back towards balance.
Lauren Barrett, L.Ac MSTOM