4,494+ trusted reviews
Revitalize, energize, and burn fat with
doctor-formulated teas
Revitalize, energize, and
burn fat with
Doctor-Formulated teas
✓ Maximizes fasting potential
✓ Helps manage cravings
✓ Supports calm, all-day energy
✓ Pure, nutrient-dense ingredients
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Crush Your Fasting Goals Doctor-approved,
formulated for results
Pique Fasting Teas are formulated with your fasting goals (and results) in mind by world-renowned expert Jason Fung, MD, FRCP(C).
With powerful polyphenols and science-backed ingredients, every formulation is meticulously developed to help crush cravings, support energy, and promote focus.
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Pique’s 6 Fasting Benefits
Cellular Regeneration
Green tea antioxidants scavenge free radicals and support cellular regeneration and renewal, boosting the health effects of fasting.
Burn Visceral Fat
Fasting promotes thermogenesis, the process of burning stubborn visceral fat for energy. Polyphenols in tea may even speed up the process.
Beat Fatigue
Keep performing at your peak with green tea catechins, light caffeine, and l-theanine to boost energy and promote calm focus through any fast.
Soothe Digestive System
Gut-nourishing superfoods soothe and energize your digestive system, while providing the feeling of fullness and boosting the health benefits of fasting.
Variety From Plain Water
Battle boredom and add some flavor to your fast with a variety of doctor-approved Fasting Teas that boost results and add some variety to your day.
Easy and Enjoyable
Unlike complex fasting mimicking foods or traditional teas, Pique’s doctor-approved Fasting Teas are delicious, require zero prep, and provide maximized active ingredients.
Pique has helped 41,800+ customers around the world with their fasting practice
HUNGER PANGS AND ENERGY
I intermittent fast for 16-18 hours per day for about 2 and a half weeks per month (I am a woman of child-bearing age so I don’t fast the week before my period or while I am on my period). When fatigue and hunger pangs start to hit, I drink a serving of this tea and those sensations almost completely disappear. I highly recommend this tea, especially for beginners.
- Icela W. | 
Verified Buyer
I'VE BEEN LOOKING FOR JUST THIS!
This is great tasting and I love that I can drink it during my fasting hours. It also has helped me tremendously with my digestion. I enjoy drinking this right before my workout early in the morning and also in the evening during my fasting times.
- Amy P. | Verified Buyer
I'M IN LOVE!
I'm 60 and I've lost 160kbs by eating LCHF keto and learning how to fast. Matcha Fasting Green Tea has been there for me throughout my weight loss journey. I love the taste and it satisfies me especially during my longer fasts. Thank you!
- Jessica J. | Verified Buyer
Trusted by health & beauty experts
"Pique offers a unique tea blend to make fasting easier and more enjoyable. Their teas extract antioxidants to preserve the inherent power of tea and naturally provide satiety."
Jason Fung, MD
World expert in intermittent fasting
"I love Pique Crystals! With Pique's care and attention to quality, I know I'm getting my tea minus heavy metals, pesticides and other contaminants that hide in traditional tea bags."
JJ Virgin
Celebrity Nutrition and Fitness Expert
"I use Pique regularly during my travels. They have less caffeine than coffee and support my energy levels!"
Dom D’Agostino
3x Feature on Tim Ferriss' Podcast
"I enjoy Pique for their polyphenol content. I appreciate the value of nutrient-dense organic teas made by people who care about their customers."
Mark Sisson
Best Selling Author of The Primal Blueprint
"If you know me, you know I’m a fan of fasting and also a fan of green tea - not only for providing supporting gut health, energy and vitality, but also as a great way to satiate the appetite."
Ben Greenfield
Top 100 Most Influential People in Health and Fitness
"Teas are great for fasting support! Pique are super effective at supporting your fast due to their naturally occurring catechins and polyphenols."
Thomas Delauer
FitnessRX Celebrity Fitness Coach
1. Cinnamon Fasting Herbal Tea
✓ Curb cravings. Cassia cinnamon shines front and center to support blood sugar balance and help combat sugar cravings.
✓ Caffeine-free. Calming, comforting herbal blend of burdock root, cinnamon, whole Italian Bergamot, and Spearmint – with zero caffeine.
✓ Naturally sweet. Sweet botanicals help satisfy sugar cravings, without affecting your blood sugar balance for the perfect nighttime treat that won’t break your fast.
2. Ginger Fasting Green Tea
✓ Smooth digestion. A Traditional Chinese Herbalism formulation of ginger, licorice root, citrus, and mint to support healthy digestion.
✓ Refreshing & satiating. Features a curated blend of bright, palate-pleasing botanicals plus satiating green tea catechins.
✓ Energizing. A moderate dose of green tea caffeine makes this blend the perfect, gentle afternoon pick-me-up.
3. Matcha Fasting Green Tea
✓ Concentrated antioxidants. Formulated with our proprietary blend of high-catechin Japanese green Tea Crystals.
✓ Calm, focused energy. Matcha’s calming amino acid, L-theanine, plus a double dose of green tea caffeine promotes a unique feeling of zen energy – “zenergy.”
✓ Manage hunger. With a hint of peppermint tummy-pleasing peppermint. Geishas in Japan actually used to eat mint leaves before dinner so they wouldn’t overeat!
4. Bergamot Fasting Black Tea
✓ Happy mood. Whole, ground Calabrian bergamot rind boasts unique properties to support a positive mood.
✓ Satisfying. Bold, bright, tangy flavor to delight the palate plus concentrated polyphenol antioxidants to soothe the stomach.
✓ Maximum energy. The only black fasting tea! Black tea contains the highest caffeine content to sail through energy slumps.
When should I drink each tea?
Follow the Pique Fasting Protocol, depending on your fasting practice:
Maximize your fasting potential
MADE WITH
NOT MADE WITH
Doctor-formulated to naturally support the fasting process
Stimulants that mimic the feeling of fullness
USDA organic + triple toxin screened for purity
Culinary grade ingredients (manufactured with old leaves, twigs, etc.)
ZERO preservatives, refined sugar, or additives
Preservatives, sugar, or other additives
Smooth, delicious taste, multiple natural flavors
Artificial flavors, tastes “fake”
Provides calm, steady energy throughout the day
Provides a quick energy spike with jitters and an eventual crash
Single-use sachets perfect for travel or on-the-go
Inconvenient, messy powders
Questions?
We have answers!
Our Fasting Teas have been developed together with Dr. Jason Fung, the world-leading expert and 2-time no.1 bestselling author on fasting. These teas have been specifically formulated to help support the fasting experience. They are a blend of organic green teas and a variety of organic plants, roots and herbs specifically chosen to facilitate your fasting journey and make the process easier.
Matcha Green – 105-135mg
Ginger Green – 30-50mg
Bergamot Black – 37mg
Cinnamon Herbal – 0mg
28 servings per carton
A variety of citrus, bergamot's flavor is often described as a cross between tart lemon and bitter orange.
Yes, we do!
The benefits of fasting teas are compounded over time and with consistent use. If you don't experience transformational results, we'll issue you a full refund with our 100% 30 day money-back guarantee. Simply return any unused cartons within 30 days. We'll even provide a free return shipping label!
Master your fasting
protocol with delicious,
doctor-formulated teas!
Maximizes fasting potential
Helps manage cravings
Supports calm, all-day energy
Pure, nutrient-dense ingredients
Single-use sachets perfect for on-the-go
Free US shipping & returns
Gift with purchase
90-day