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GLP-1s can change your thirst drive, fluid intake and even how much hydration you get from food—making it easy to fall behind on hydration.
Here are 5 hydration blind spots you may be missing—and what to do about them.
You used to be able to trust thirst to remind you to drink. But GLP-1s can reduce thirst signals and water intake, meaning you may drink less without even realizing it.¹
Eating less doesn’t just mean consuming less food. Smaller, less frequent meals can also mean getting less fluid and fewer essential minerals from the foods you normally eat.
Nausea, vomiting and diarrhea can increase fluid loss and result in dehydration.³˒⁶ But dehydration itself has also been shown to increase nausea,³ while inadequate fluid intake can worsen constipation.⁴˒⁵
Exercise means losing fluid and electrolytes through sweat.⁷ Water alone won’t replenish everything your workout takes out.⁸⁻⁹
You may not feel thirsty, but your skin can tell a different story. When skin loses moisture, it can appear duller, flatter and less plump—even when you’re drinking water.
*In a randomized, double-blind, placebo-controlled trial, evaluating 60 women with dry, wrinkled skin on our proprietary ceramides.
I make this and drink it about 30-60 minutes before going to bed as part of my evening routine.
I’m feel more calm and hydrated each day. Great feeling.
This drink has transformed my skin and is so hydrating and nourishing! and it’s so delicious and refreshing! I drink one every morning now. Last year I paused for 4 months and I definitely noticed a difference in the suppleness of my face
Este producto me encantó demasiado 💘
Toast is ok, but haven’t really noticed a difference since I have been using.
It did help me fall asleep. But I still woke up around 130 -2am I also didn’t like how it smelled. Don’t think I will order again.
Thank you for taking the time to share your feedback, Elsa. We're sorry to hear that the R•E Fountain didn't quite meet your expectations, and we appreciate you giving it a try. We completely understand that taste and scent preferences are personal, and it's not for everyone. Your feedback means a lot to us as we continue working to create products our customers love. We have a 90-day return policy, so if you'd like to explore another product that might be a better fit for you, we're here to help. We've sent you an email with further instructions and we're looking forward to chatting!
Thank you for a superior product. My sleep quality has improved drastically.
I was disappointed in the flavor
Thank you for leaving a review, Michelle We’re so sorry you did not enjoy this product. Our teas are not for everyone and we completely understand that. Fortunately, we have a 90-day return policy so if you were interested in trying another product, we would be more than happy to swap that out for you. We’ve sent you an email with further instructions and we looking forward to chatting!
My new morning routine. Loving it and feeling so much better. New me, thank you.
I have not slept well in so many years. I am finally getting sleep. So very happy. Thank you so much. I am a new person.
We have answers!
As a dietary supplement, we recommend consuming 2 sachets daily (one of each) or as directed by a healthcare professional. Mix one sachet with 12-16 oz of cold water. Add powder first, then water after.
Suggested Protocol
We recommend taking both regularly for best results as they each target different aspects of your wellness.
R•E Fountain is designed to support calm, rest, recovery and cognitive function. Its standout feature is a blend of three highly bioavailable forms of magnesium—Bisglycinate, Taurate and Malate—along with potassium and sodium to support electrolyte balance. It also contains spirulina extract, which gives it a natural blue hue and offers antioxidant benefits. The flavor is a light Lemongrass Lemon, and it’s intended for use at night to promote relaxation and sleep and in the morning to boost focus.
B•T Fountain, on the other hand, is formulated for skin hydration and beauty benefits. It contains clinically backed ingredients like phytoceramides and hyaluronic acid to support skin elasticity, moisture retention, and a more youthful appearance. The flavor is a refreshing Yuzu Berry.
In short:
R•E Fountain targets mind and mood for calm, rest, and recovery.
B•T Fountain provides visible results for firm, dewy, and youthful looking skin.
X•E Fountain is free of caffeine and stimulants, with no natural and artificial flavoring or dyes. It's non-GMO and gluten-free, uses bioavailable, chelated mineral forms (like Magnesium Taurate and Malate, Calcium Malate and Potassium Citrate/Chloride), methylated B-vitamins for better absorption and is sweetened with organic monk fruit extract instead of sugar or artificial sweeteners.
R•E Fountain contains 150mg of Elemental Magnesium per serving.
100mg from 550.0mg of Magnesium Bisglycinate (20% Activity with a 10% Overage).
25mg from 328.1mg of Magnesium Taurate (8% Activity with a 5% Overage).
25mg from 178.5mg of Magnesium Malate (14.7% Activity with a 5% Overage).
B•T Ceramides are derived from wheat which have been purified to allow this ingredient to meet the FDA and EU regulations for gluten-free foods. R•E Fountain is also gluten-free.
