The shedding you see on your brush or in the shower may have less to do with your haircare routine—and more to do with what’s happening inside your body.
Here’s what may be happening beneath the surface—and how to support stronger, fuller-looking hair at the source.
Major Changes in Your Body Can Disrupt Your Hair Cycle
Whether it’s postpartum recovery or rapid weight loss, your body is adapting to a major physiological shift. That stress can interrupt the normal hair-growth cycle, pushing more follicles out of active growth and into the resting phase—where increased shedding can follow.¹⁻²
