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THE FUTURE OF BEAUTY IS LONGEVITY FROM WITHIN | Experience Carrara

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Evidence Based

This article is based on scientific evidence, written by experts and fact checked by experts.

Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.

This article contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.

Hydrating B•T Electrolyte Smoothie

B•T Fountain Electrolyte Smoothie

This refreshing smoothie contains hydrating ingredients that will have you feeling and looking your best from the inside out!

Store-bought electrolyte drinks are often high in sugar with artificial colors and flavors. This electrolyte smoothie contains only natural flavors and sweetness from real fruit. Nothing fake in sight. Ingredients like ceramides and hyaluronic acid help increase skin's elasticity and moisture content for a more smooth appearance with less fine lines.

What Are Electrolytes?

Electrolytes are vital substances that help maintain fluid balance throughout the body and regulate chemical reactions. They are responsible for muscle contractions and send signals through your nervous system. When your body is dehydrated, it struggles to send these nutrients to cells because of decreased blood flow. This is why when you are dehydrated, you may experience muscle weakness and dizziness.

B•T Fountain contains sodium, potassium, magnesium and calcium for optimal hydration. Reach for this elixir anytime you break a sweat or just want to reap the benefits of this hydrating blend.

Fine lines and wrinkles can be a result of diminished production of hyaluronic acid and ceramides as we age. This can cause skin to look dry and the development of fine lines.

The welcoming flavor of this electrolyte blend is from Japanese Yuzu citrus with hints of raspberry. It’s delicious on its own mixed with water or a wonderful way to boost a smoothie for optimal hydration, especially on hot days or post-workout.

We included apples, cucumber and frozen raspberries to complement the flavor of the electrolyte crystals and add fiber and antioxidants while keeping the sugar level low. You can also add blueberries or strawberries. Unsweetened coconut milk adds tropical notes and creamy texture. Almond, cashew or any dairy-free milk can also be used.

Hydrating B•T Smoothie

  • 2/3 cup frozen raspberries
  • 8 oz. unsweetened coconut milk
  • 1 sachet Pique B•T Fountain Beauty Electrolyte
  • 1/2 cup English cucumber (peeled/chopped )
  • 1/4 cup green apple (peeled/chopped)
  1. Combine ingredients in a blender and blend until smooth and thick. Pour into a tall glass and enjoy!

Recommended for this recipe:

Pique B•T Fountain | Beauty Electrolyte

Restore your skin’s moisture and elasticity for a dewy glow from the inside out. A breakthrough in total hydration with natural ceramides, hyaluronic acid, electrolytes and minerals to replenish your cells and reduce fine lines.

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B•T Fountain | Beauty Electrolyte



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