B•T Adrenal Cocktail
This refreshing adrenal cocktail hydrates and helps support adrenal function. You’ll only need three accessible ingredients to make this powerhouse drink that is ready to enjoy in minutes!
The Adrenal glands are two small glands situated above each kidney. These triangular-shaped glands make hormones that help control heart rate, blood pressure, stress response, and other important body functions. When the adrenal glands aren’t functioning properly, disorders can develop that cause a myriad of health issues. Common signs of adrenal issues can include muscle weakness and fatigue. You may also experience cravings for salt and sugar.
A great way to ensure proper adrenal function is to include foods in your diet that help support them.
Fresh Orange Juice is high in Vitamin C. Chronic stress can deplete vitamin C, which is essential during times of stress to regulate cortisol. Using fresh squeezed orange juice ensures you get optimal vitamin C and keeps unnecessary additives like sugar out of the cocktail.
Full-Fat Coconut Milk helps to stabilize the adrenals and regulate blood sugar due to its high-fat content. Since coconut milk is dairy-free, this drink is excellent for anyone who has lactose sensitivities. It also happens to be a vegan-friendly drink.
B •T Fountain is full of three adrenal-boosting ingredients: coconut water, magnesium, and sea salt. This combination provides necessary electrolytes. Magnesium helps regulate cortisol for balanced hormone production. Magnesium can help the body relax and reduce stress levels. Magnesium also supports sleep, essential for the adrenals to rest and repair.
The adrenal cortex is responsible for controlling electrolyte and water balance in order to maintain proper blood pressure. B •T Fountain is an excellent way to get your electrolytes on the go, especially after exercise or on hot days when electrolytes are quickly depleted.
B•T Adrenal Cocktail
- 1/2 cup full-fat unsweetened coconut milk
- 1/2 cup fresh-squeezed orange juice
- 1 sachet Pique B•T Fountain
- Ice
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Combine coconut milk, orange juice and B•T Fountain crystals in a blender and blend to combine. Pour over ice and enjoy.
Recommended for this recipe:
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