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THE FUTURE OF BEAUTY IS LONGEVITY FROM WITHIN | Experience Carrara

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Evidence Based

This article is based on scientific evidence, written by experts and fact checked by experts.

Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.

This article contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.

Apple Spice Earl Grey Latte

Apple Spice Earl Grey Latte Main

If you’re bobbing for apples this year, be sure to set some aside for a tea that will wow the Thanksgiving table.

Reminiscent of apple pie, this apple spice tea with Earl Grey as a base not only tastes decadent, but also contains spices like cinnamon and ginger that have been shown to help reduce inflammation and help with digestion, making this tea perfect as a post-feast digestive (1,2).

Sip on this brew as a healthy dessert alternative (or alongside that apple or pumpkin pie … we won’t tell).

Double or triple the recipe depending on the size of your gathering.

Apple Spice Earl Grey Latte

Tools:

  • Medium-sized pot
  • Whisk
  • Juicer (if juicing fresh apples)

Ingredients:

  • 2 packets Pique Earl Grey tea crystals
  • 1 cup almond milk
  • Juice of 6 apples (or 3/4 cup apple juice)
  • 2 teaspoon apple pie spice mix (recipe below)

Apple Pie Spice Mix:

  • 4 tablespoons ground cinnamon
  • 1 1/2 teaspoons ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1 teaspoon ground ginger
  • 1 1/2 teaspoons ground cardamom
  1. Empty your Earl Grey tea crystals into two mugs.

  2. Juice your apples if using fresh, and/or add the apple juice to your pan over medium heat on the stove.
  3. Add in your almond milk and spice mix.
  4. Bring to a light simmer, then whisk until a thin froth forms.
  5. Pour over your earl grey and stir.
  6. Add another dash of cinnamon as garnish, along with a thin slice of apple.
  7. Serve and sip.

Recommended for this recipe:

Pique Earl Grey Black Tea

A swift, steady infusion of energy. Citrus bergamot to delight your senses and cells.

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pique-earl-grey

Apple Spice Earl Grey Latte

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